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S6E14: Quantifying the MMA Athlete - Physical Demands, RPE & Harsh Reality of Periodization w Dr. Chris Kirk

The Performance Nutrition Podcast

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Getting Compliance From Team Sports Is Now an Impossible

In certain sports, athletes just generally tend to be better. I've found that getting compliance from team sports is now an impossible. How many sports have culture at these levels where they're used to doing this kind of things on a daily basis? So with the MMAF-ATS work with our first two weeks of working with them, I'll start getting the spill in RPE and fatigue scales before the end started their training fully. Come on over to the comment bulletproof and see what it is we're doing over there.

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