AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Be Present, Within and Without
To be present means to be present within and without, this y in both worlds. Be very vigilant to see whether there are any associated thoughts with that feeling. You can't separate the unconscious thinking and the feelings a so only you can know. And one way you can do it bya rememberi just mentioned, be present, within and without.