World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Putting Your Ego Away, You Can Make It Work
"There's always a way like you can ride a gravel bike and they can ride a road bike. Like we do," he says. "If you can put your ego away, you can make it work." He also does the specialized lunch ride whenever he can. 'You should still do it, but consider it training'
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