11min chapter

The Rich Roll Podcast cover image

A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

The Rich Roll Podcast

CHAPTER

Overcoming Injury and Determination in a Triathlon

The chapter is about the speaker recalling a triathlon race where they had to swim with one arm due to a broken shoulder. They talk about their initial hesitation to participate, the challenges they faced during the swim and transition, and their determination to push through and perform well in the bike and run leg.

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