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25min chapter
537- La Meditazione più Breve del Mondo: Interventi Brevi in Psicologia
Il Podcast di PsiNel
Interventi Psicologici Brevi: Sfida agli Stereotipi della Psicoterapia
Questo capitolo esplora l'efficacia della meditazione come intervento psicologico breve, evidenziando risultati positivi già dopo una sola sessione. Si discute l'importanza di sfatare i miti sulla terapia, dimostrando che anche approcci brevi possono risultare significativi.
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