How to Stop Doing Shit That Makes It Harder to Have Self Control

When I get high it's so much harder to be disciplined like girl the other night I was on a meal plan. Removing the thing that you want and removing the temptation is not true self-control You're just eliminating your ability to access it when you have it in front of you and you choose Not to do it. That is self-control So all these people are like oh in the house like throw away all your bad food if you want to diet It might help But you're not building true resilience and you're not learningtrue self-control.