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4min chapter
57 How To Know If You Have Experienced Trauma
The Place We Find Ourselves
Symptoms of Trauma: Problems with Relationships and Receiving Kindness
This chapter explores the complex relationship trauma survivors have with kindness, including both a longing for it and suspicion or discomfort towards it. It also highlights the difficulty trauma survivors face in being kind to themselves and encourages listeners to consider the impact of their own trauma.
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