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17min chapter
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
The Mel Robbins Podcast
The Science, Risks, and Personal Perspectives of Alcohol Consumption
Exploring the creation and versatility of alcohol molecules, the chapter discusses the health impact of alcohol consumption, debunking misconceptions around low risk drinking and highlighting the increased cancer risk. It details the relationship between alcohol and various cancers, liver damage progression, effects on kidneys and gut microbiome, and addresses the importance of individual health goals in assessing alcohol intake. The chapter also touches upon medical perspectives on alcohol consumption, advocating for open communication between patients and healthcare providers to address potential issues and promote healthier choices.
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