Sarah started this podcast off strong by going straight to the heart of what burnout is for so many of us - the hard work and stress that causes burnout is derived from an inner belief that we are not enough, we are not valuable unless we work really hard and prove ourselves. So, we run ourselves into the ground trying to prove our worth. Sarah Dawn is a business-lifestyle coach that has built $1mm+ businesses both in burnout mode and not. She guides clients through designing their businesses to work FOR them rather than burn them out.

Show Notes: www.friedtheburnoutpodcast.com/post/sarah-dawn

Learn more about your ad choices. Visit megaphone.fm/adchoices