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11min chapter
Wie ernährst du dich eigentlich?
Neurodiverdings
Von Fleisch zu Vegan: Eine persönliche Reise
In diesem Kapitel teilen die Sprecher ihre Herausforderungen und Erfahrungen beim Übergang zu einer veganen Lebensweise. Sie reflektieren über frühere Essgewohnheiten, emotionale Beziehungen zum Essen und die Schwierigkeiten, eine gesunde Ernährung ohne Diäten zu etablieren.
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