How to Become a Better Runner

If you can become a better teammate to yourself all day long and on the run, you're going to not only become a better runner. Be a kick ass teammate for yourself. Do that. And yes, you'll run better. Okay. Two more because we're running out of time. Be a fan of the sport. I'm a runner without a doubt. I love watching other athletes compete. Whether it's a road race and ultra marathon, a trail race, a marathon. I absolutely love it. The best part is every time I watch, I'm inspired. Every time I watch,. I'm excited. It's your sport.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app