AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
On Purpose with Jay Shetty
Finding Purpose Beyond Procrastination
This chapter explores the vital practice of mindfulness in differentiating oneself from their thoughts to tackle procrastination effectively. It delves into the importance of understanding one's underlying 'why' to cultivate a deeper sense of motivation and purpose, sharing personal anecdotes about transformative life choices. The discussion emphasizes the courage needed to confront fears and societal expectations while committing to one's authentic aspirations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode