I've Hired You to Help Me With Something, Right?

"We can get so used to just being on our own that we really do forget why we made the appointment and why we're walking into the therapist's office," she says. "So for me to slow down and already be prepared for what I need from you when I come in the office could be we could feel really threatening because then I'd have to acknowledge that I need you." She asks: How do we disarm this? And how do we disarm it when we recognize it, right?