Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Introduction

Fabrice Nye: Welcome to episode 72 of the Feeling Good podcast. We have a timely topic today, some people may be thinking about their new year resolution and weight loss. Dr. David Burns has been a pioneer in the development of cognitive therapy. And he is the creator of the new team therapy. He is the author of Feeling Good, which has sold over 5 million copies in the United States.

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