Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

Introduction

Fabrice Nye: Welcome to episode 72 of the Feeling Good podcast. We have a timely topic today, some people may be thinking about their new year resolution and weight loss. Dr. David Burns has been a pioneer in the development of cognitive therapy. And he is the creator of the new team therapy. He is the author of Feeling Good, which has sold over 5 million copies in the United States.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app