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The Bridge Podcast - Unlocking Your Breath with Mark England of Enlifted

The Bridge

CHAPTER

Confronting Telephobia and Victim Mentality

This chapter explores the fear of not being good enough, known as telephobia, and its effects on personal and professional development. It emphasizes the need for awareness of victim mentality and the role of language in shaping thought patterns, promoting personal transformation through mindful storytelling and breath control.

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