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4min chapter
The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
The Rich Roll Podcast
Navigating Life Decisions Through Purpose and Values
This chapter delves into the significance of identifying one's purpose, values, and decision-making guidelines in order to steer through life effectively. It highlights the role of these elements in determining priorities, fostering behavioral shifts, and establishing a strong framework of beliefs and values.
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Listen to the best highlights from the podcasts you love and dive into the full episode