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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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The Effect of Eye Movements on the Amygdala

The idea was that if people recall traumas or just simply did this, that they would feel calmer and happier. "I'm more interested in what allows us to do that on a consistent basis," he says. What we're starting to see is these core elements of the way that we're built were designed to deal with tigers.

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