Lessons in Health from Indigenous Populations Around the World With Hilda Gore
The Wellness Mama Podcast
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Embracing Indigenous Health Wisdom
Exploration of health lessons learned from indigenous populations, emphasizing community support and traditional healing practices. The discussion highlights the value of in-person connections and the impact of nature on overall well-being. Stories from various countries underscore the importance of gratitude, embracing uniqueness, and returning to ancestral ways of eating for health.
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