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23min chapter
Lessons in Health from Indigenous Populations Around the World With Hilda Gore
The Wellness Mama Podcast
Embracing Indigenous Health Wisdom
Exploration of health lessons learned from indigenous populations, emphasizing community support and traditional healing practices. The discussion highlights the value of in-person connections and the impact of nature on overall well-being. Stories from various countries underscore the importance of gratitude, embracing uniqueness, and returning to ancestral ways of eating for health.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode