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196. Animal-based diet 101: 2023 edition
Paul Saladino MD podcast
High Fructose Corn Syrup Can Cause Weight Gain
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High fructose corn syrup is bad for you and it's really bad for you. I don't know why you would eat table sugar when there are better ways to get carbohydrates in a simple form that's going to be easily digestible like fruit. The difference here prompts considerably more weight gain researchers fine this is March 22 from Princeton University. It appears to be corn starch hidden starches or hidden sources of calories in the high fructose corn syrup that make it particularly fattening quote unquote particularly weight gain inducing.
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