AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2010: Seven Reasons Your Workout Isn't Working
Mind Pump: Raw Fitness Truth
Are You Getting Away With Lack of Sleep?
The effects of not having sleep way more. It's because you can get away with it, but getting away with it means you're not optimized. Your body won't build muscle or progress without it. Get your hormones tested in which case an expert will look and make adjustments to your lifestyle. If that doesn't work, then this is where Western medicine can become quite valuable.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode