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[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

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How to Make Your Own Practice

There's no way to fully embody what someone is giving you until you, till you figure out a way to make it your own. And so I started putting more awareness and more power and more authority in my personal experience. So now I'm in a rhythm that feels more grounded and more respectful,. But it was chaos for a long time before I was able to fully commit to that practice.

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