Today's episode is SO good.
I welcome past students and current members of my membership to talk about the topic of the sovereign body.
It's a strange idea at first: the body not being us. However, the more we practice it and notice it, the more obvious it becomes and the more helpful it becomes.
Why? Because we're able to actually relate to it as its own being, instead of a thing that's supposed to work for us or that we own.
Enjoy this episode with these gorgeous people who I can honestly call my teachers now.
For more info on my upcoming courses & membership visit: https://www.holisticlifenavigation.com/
You can learn more about some of the guests and their work below:
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/nutrition-for-your-kids
You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group
You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
