The Courage To Be Vulnerable
Shrink For The Shy Guy
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How to Overcome Shame
Shame is that sense that I'm not good enough. Vulnerability is a willingness to share, even though you know you could be attacked. Falling in love is vulnerable, isn't it? You put yourself out there and what if this person doesn't like me back? That's pain. Just sharing what you're really thinking in a conversation can be vulnerable because you could be judged.
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