
Ep. 78 - Diet vs Anti-Diet Culture
Iron Culture presented by MASS
00:00
The Role of Beliefs in Body Weight Control
I think those are probably some of the beliefs that really, really need to be challenged if we're going to see significant change. And this is a conversation that I've had around the phrase, you know, fat is not a feeling. So being in the evidence-based space, it's really useful to use that construct to help you identify your own biases.
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