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Training Talk with Reto Brändli | EP#342

That Triathlon Show

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How Do You Find the Limiters of the Different Systems?

You talked about finding limiters of the different systems that you're working with. So can you talk a bit more about what is your approach for doing that? Is it, is it very lab based, or do you also include field data and field testing, or just the general workout? How do you find the limiters? I mean, the limitisis a ia, is a mix of the datas coming out of the let, but we'll probably talk about that laterte little bit. Or we have very properDatas looking from the field. And those, i mean, common Datas like power h r m m, hard rate we doing of course, restin hard

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