The Happiness Lab with Dr. Laurie Santos cover image

Q: "Can You Be Happy Alone?"

The Happiness Lab with Dr. Laurie Santos

00:00

Embracing Bravery and Self-Compassion

This chapter emphasizes the importance of bravery and self-compassion in facing life's transitions, while expressing gratitude to a guest speaker. It also highlights mental health resources for California youth and promotes sponsors focused on wellness.

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