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4min chapter
Er det egentlig så farlig med ultraprosessert mat?
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Ultraprosessert Mat: En Komplisert Debatt
Dette kapitlet undersøker innvirkningen av ultraprosessert mat på kostholdet, og fremhever myndighetenes kostholdsråd som fokuserer på mettafett, sukker og salt. Det diskuteres også variasjonen innen ultraprosesserte matvarer og viktigheten av å inkludere flere råvarer i kostholdet for et sunnere liv.
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