Feeling Good Podcast - David Burns

David Burns: I sometimes think that sadness, the feeling of grief or in response to another person's suffering is an expression of compassion. We have a persona we put on and try to look happy and have it together on this type of feeling,. But if we could really see the suffering that is behind the facade, parts of so many people that we might be crying all the time... That would be a kind of a source of joy or love or connectedness.