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How to Run the Perfect Race: Interview with Matt Fitzgerald

Marathon Training Academy

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Mastering Race Pacing

This chapter focuses on the essential role of pacing in marathon and ultra-distance running, drawing from the hosts' personal experiences and expert insights. It explores the psychological and physiological challenges runners face while aiming for the perfect race execution. Additionally, the discussion celebrates a listener's impressive achievements, reinforcing the community aspect of the podcast while shedding light on effective racing strategies and the intricacies of maintaining optimal pacing.

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