6min chapter

Myers Detox Podcast cover image

Heal Your Gut, Save Your Brain: Dr. Partha Nandi's 5 Pillars to Prevent Dementia & Alzheimer's

Myers Detox Podcast

CHAPTER

Nourishment and Community: Keys to Gut and Brain Health

This chapter explores the critical role of nutrition, particularly the effects of seed oils on gut and brain health, and advocates for healthier alternatives such as olive and avocado oils. It also underscores the importance of a nutritious diet balanced with occasional indulgences and highlights the positive impact of strong social bonds on health and longevity.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode