Ep #12 - Accepting Self & Overcoming Addiction with Kevin O'Neill Breatheolution
Between Breaths
00:00
The Origins of Addiction
I'd be feeling quite low or whatever I just be feeling you know just not only feeling myself and and I'd do some breath work do some cold I feel okay afterwards. As soon as you get back to safety afterwards the body then thinks oh that works next time I'll just do a bit of that again so it'll pop it in the brain maybe. So yeah that works just the same as the latching onto your mother did right first off it works eventually you become safe afterwards so it works again which is unfortunately kind of how trauma works because people who are traumatized they eventually get to safety unless they dieYeah which more than the not they don't but they get to safety one
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