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8min chapter
Overcoming Learned Helplessness with Licensed Therapist, Kati Morton
Self-Helpless
Navigating Friendships in Your 30s
This chapter explores the evolution of friendships during the transition to one's 30s, focusing on the importance of mutual support and personal boundaries. The speakers discuss the emotional journey of reevaluating relationships and highlight the need for self-care while supporting others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode