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367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams

The Genius Life

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Body Dysmorphia, Perceiving Changes, and Self-Love

Discussion on the line between healthy and pathologic body dysmorphia, the challenges of perceiving body changes, the benefits of before and after photos, the role of self-criticism, and the importance of self-love and constructive criticism.

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