The Genius Life cover image

367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams

The Genius Life

CHAPTER

Body Dysmorphia, Perceiving Changes, and Self-Love

Discussion on the line between healthy and pathologic body dysmorphia, the challenges of perceiving body changes, the benefits of before and after photos, the role of self-criticism, and the importance of self-love and constructive criticism.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner