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352: The Health Benefits Of Cardio - Greg Potter
The Revive Stronger Podcast
Is There a Health Benefit to Donating Plasma?
Women can donate every 16 weeks and men every 12 weeks in the UK. There's a small risk of something going wrong around the site that the venipunctur site where the needle goes in. Some people might faint and again a small minority of people will experience a little bit of nausea. I've never noticed any effects on my lifting. The thing that I notice is that if I'm going into the gym and doing a leg workout that includes some higher rep work I'm just more winded after it. My performance doesn't actually drop off. I just get more out of breath and those sessions just suck a little bit more. We at Revive Stronger offer a truly personalized service
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