David Sinclair, Ph.D., Why We Age and Why We Don't Have To (#33)
The Kevin Rose Show
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Unlocking Health Insights Through Technology
This chapter explores the significance of understanding personal health via genetic and blood metrics, drawing parallels to car dashboards. It highlights the role of continuous glucose monitors and wearables in personalized health management, emphasizing individual variability in dietary responses and the potential of emerging technologies to enhance wellness.
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