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11min chapter
#298: Aging Well with Jean Fallacara: Simple Habits, Tech Hacks, and Longevity Tips
LONGEVITY with Nathalie Niddam
Future of Health: AI and Muscle Stimulation
This chapter explores the effectiveness of electrical muscle stimulation suits in muscle growth versus traditional workouts, while also reflecting on personal user experiences. It examines advancements in medical diagnostics, including MRI technology and AI’s role in enhancing healthcare research and ethical considerations in its development. Additionally, the conversation introduces the upcoming book 'Biohacking to Lifespanning' and highlights the importance of reliable health information and supplement selection for improved wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode