Lewis Richmond - A Buddhist Perspective On Growing Older and Wiser
Untangle
00:00
Your Breath Is Like That
louis richmond: "Your breath is like a beautiful, wonderful, comforting clock that just goes it's always the same" He says you age through each breath and not through years or things lost. Andi Just meditated. It hasn't inched. I haven't lost a step, but i'm not stumbling around," he said.
Transcript
Play full episode
