
2289: 3 Obstacles To Embracing A Healthy Work-Life Balance by Julie Morgenstern on Personal Growth
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Three Obstacles to Embracing a Healthy Work Life Balance
The way we spend our time at work has a direct imp on our time off. Poor planning of your work can often result in having to take work home at night and on the week ends. The average office worker is productive for an average of just two hours and 53 minutes out of a standard eight hour work day. Work presents us with a sense of value and measurable results that are more gratifying than those offered by personal life. Dare to alize whether your 60 plus hour work weeks are actually a contract, or whether you have unclear expectations tied to your role. And i'm just a mollock, the guy who's been reading to you every day, including holidays, for over
Play episode from 00:00
Transcript


