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Ep 366: Avoiding The "Big Swap" Of Wealth And Health As Your Advisory Firm Grows with Stevyn Guinnip

Financial Advisor Success

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Harnessing Technology for Health Insights and Improvement

This chapter highlights the significance of measuring heart rate variability (HRV) through devices like Fitbits and Apple Watches. It underscores how monitoring HRV can enhance decision-making and emotional well-being by encouraging small lifestyle adjustments for improved health.

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