4min chapter

The Game w/ Alex Hormozi cover image

What I Eat | Ep 358

The Game w/ Alex Hormozi

CHAPTER

Do You Want to Know Why All Your Diets Are the Same?

There's three main mace nutrients, whr you got proaching carbs an fat. So if you're eating a normal, balanced meal, that's what something like this would like,. A you have kind of an even distribution approaching carps and fat in your meal. And so all these guys get all ino. I do really well with low carb or hightohi low whatever. It doesn't matter, like it's all horseshat. It's just calories, that's allthet matters. But here's the fun one for you, if you struggled and you had a diet that didn't work for you, here's why. Let's say you did kit

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