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Dr. Steven Laureys - How to Become an Athlete of the Mind and Slow Your Aging

Slo Mo: A Podcast with Mo Gawdat

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Meditation and Newro Science

CNN's Richard Quest has written a new book about meditation and the brain. In it, he explains how meditating can make your brain 10 to 15 years younger. He also describes his experience of using poor mate ricar as a guinea pig for research. The story is featured in this week's episode of CNN Radio Live at 8pm ET/PT on Monday November 14th.

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