Dr. Andrew Huberman — How The Gut Microbiome, Sleep, and Sunlight Impact The Brain
Longevity by Design
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How the Gut Microbium Adjusts the Function of the Brain
The gut microbium has been recognized for some years now. Ust at base, you have colonies of microbioda living in your gut. It can adjust the function of the brain through two mechanisms. And actually experimentally in a lab, when we want to wake up a person or a human, it's ase treatment for depression to that can increase arousal and alertness, you turn on the vagus.
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