Mantra with Jemma Sbeg cover image

I Embrace the Courage to be Disliked

Mantra with Jemma Sbeg

00:00

Embracing Self-Worth Amid Criticism

The chapter delves into a personal experience where the speaker confronts feelings of insecurity and self-worth after learning about a friend's negative opinion. Strategies for overcoming emotional turmoil and fostering self-acceptance are explored, highlighting the importance of valuing one's own worth independent of external judgments.

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