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16min chapter
67. How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner
Plenty with Kate Northrup
The Impact of Deuterium and Natural Light on Health
This chapter explores how deuterium, a heavy form of hydrogen, can disrupt energy production in cells and lead to various health issues, particularly for cancer survivors. The discussion emphasizes the benefits of natural light exposure for mental well-being and metabolism, detailing how lifestyle habits can optimize energy levels. Additionally, grounding techniques and their potential effects on health are examined, with a mix of personal anecdotes and practical advice.
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