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THE SUBTLE ART OF NOT GIVING A FCK - Commented Book

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Don't Overlook Your Emotions

Many people are taught to repress their emotions for various personal, social, or cultural reasons. To deny one's negative emotions is to deny many of the feedback mechanisms that help a person solve problems. Decision-making based on emotional intuition, without the aid of reason to keep it in line, pretty much always sucks. An obsession and over-investment in emotion fails us because emotions never last.

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