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Ep. 2: Coach Roundtable - New Athlete Experience

TrainingPeaks CoachCast

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The Importance of Mental Tools in Athletes

"I do try to try to bring up the bad stuff as well," he says. "It's dollars per month that you're going to spend as an athlete, but my goodness, that's where, that's the worth it part of it." Don't make assumptions about what an athlete knows and can help prevent a lot of failure in the future,. He adds: "All the other sport experience or all the training in the world isn't going to overcome acute dehydration"

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