EP 163 - Best Exercises for Athleticism, KB Program, Biceps, Home GYM, Jerk Benefits
The Dan John Podcast
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Introduction
Dan John: This week was my breakthrough throw as a high school senior when I added 13, 14 feet to my personal record one day. And that put me on track to become a university level thrower in the not too far future. Remember, if you have questions, send them to podcast at DanJohnUniversity.com.
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