4min chapter

Myers Detox Podcast cover image

Increase Testosterone and Libido with Lucas Aoun

Myers Detox Podcast

CHAPTER

Optimizing Hormones and Improving Sleep with Natural Supplements

Learn about the importance of sleep and how a pre-sleep stack or protocol can enhance your sleep quality and reduce anxiety. Discover the benefits of magnesium, glycine, taurine, anti-stress teas, and high doses of glycine for lowering body temperature and cortisol levels. Plus, find out how to connect with the guest through their website, YouTube channel, and email.

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