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9min chapter
Bret Contreras and lengthened partials
The Chris and Paul Show
Unpacking Body Image in Fitness Competition
This chapter explores the intricacies of body image and competition in fitness, emphasizing the distinctions between men's bodybuilding and women's wellness divisions. It addresses genetic influences, cultural attitudes towards body enhancement, and the challenges competitors face in pursuit of the ideal physique.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode