Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox
The Wellness Mama Podcast
00:00
The Value of Personal Experimentation in Health and Wellness
This chapter emphasizes the value of individual experimentation in health care, suggesting that personal experiences can be more impactful than statistical data. The discussion includes the benefits of lifestyle adjustments, such as dietary changes, and offers resources for further health education.
Transcript
Play full episode
