More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside
Happier with Gretchen Rubin
00:00
Exploring Leadership and Metabolic Insights
This chapter delves into the key qualities that define effective leaders, highlighting the significance of listening and trust-building. Alongside personal anecdotes, the conversation features a segment on a handheld metabolic coaching device designed to enhance health through metabolic insights.
Transcript
Play full episode
